Recently from Joyful Balance...

Blog, Wellness

So You Think You Can’t Run?

Hi, wabbits! Today I would like to share my somewhat-lengthy running story with you. Cool? Cool. I’ve had a rocky relationship with running over the years. It took me a long time to get to where I am, but now I love running and can’t really imagine my life without […]

Blog, Wellness

New Year… New You?

Happy 2019 everybun! Can you believe that it’s already the start of the new year? My 2018 was so eventful, it just flew by! I graduated college, married the love of my life, and moved all the way across the country. But I can’t wait to see what happens in […]

Blog, Wellness

Healthy Holidays

Ahh, how I love the holidays. Joyful children, time with family, pretty lights everywhere you go, and… stress?  That’s right, folks. As much as I truly do love the holidays, today I’d like to talk about a part of the holiday season that isn’t talked about as often: the stress that […]