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Teriyaki Tofu Stir Fry recipe by Joyful Balance.

The Ultimate Teriyaki Tofu Stir Fry

Delaney Marie
This Ultimate Teriyaki Tofu Stir Fry is packed full of flavor from our veggies and homemade Teriyaki Sauce, uses a delicious Crispy Baked Tofu, and pairs beautifully with your choice of rice or noodles. This one is sure to become a regular in your vegan dinner rotation!
*Note that From Start to Finish is an estimate that gives you a little over an hour to prep your ingredients, and approximately 20 minutes to complete the directions of the recipe. Prepping your ingredients includes making your Crispy Baked Tofu (most of which is passive time while the tofu presses and bakes), cooking your rice or noodles, and chopping your veggies.
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From Start to Finish1 hour 25 minutes
Servings5

Ingredients

Teriyaki Sauce

Stir Fry

  • 2 small/medium carrots - sliced into rounds
  • ½ yellow onion - cut into strips
  • 1 head of broccoli - roughly chopped
  • 1 cup snap peas - tough ends removed if desired
  • 1 red bell pepper - cut into strips
  • ½ cup raw cashews
  • 1 recipe Joyful Balance Crispy Baked Tofu
  • 2 stalks green onion - sliced

For Serving:

  • rice or noodles of choice
  • 1 tablespoon toasted sesame seeds

Instructions

  • Add all Teriyaki Sauce ingredients to a high powered blender. Blend until smooth.
  • Bring a medium/large nonstick pan to medium-high heat on the stovetop. Add a splash of water to prevent sticking, and add your carrot and onion. Allow to sauté for 2 minutes.
  • Add broccoli, snap peas, and bell pepper to the pan. Cook another 2-3 minutes (until broccoli is bright green).
  • Pour your blended Teriyaki Sauce into the pan with the veggies. Toss to coat.
  • Let the sauce come to slow boil, then lower the heat to medium-low and allow to cook until thickened to your liking (5 minutes is usually perfect for me).
  • Toss in your Crispy Baked Tofu, green onion, and cashews. Stir to combine.
  • Remove from heat and serve with rice or noodles of your choice. Top with toasted sesame seeds and enjoy!
Did you make this recipe?Mention @joyfulbalanceofficial on Instagram and show the world your plant based creation!