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Smoky Roasted Brussels Sprouts

Published: Dec 12, 2022 · Modified: Oct 16, 2024 · Written by: Delaney Marie · Disclosure: This post may contain affiliate links. As an Amazon Associate, I may earn a commission from qualifying purchases, at no cost to you. · 8 Comments

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Hello, my chickpeas! Today's recipe is perfect for the holidays, or can be enjoyed as a nutritious side any time of the year. Today we are learning how to make my Smoky Roasted Brussels Sprouts!

Smoky Roasted Brussels Sprouts recipe by Joyful Balance: Vegan, WFPB, and Oil-Free.

I actually created this recipe over a year ago, but now it's finally made its way to the blog! I love making this one as a simple but flavorful side when I want to add some veggies to my dinner plate. It would also be a great addition to your Christmas or holiday table! Let's get into it.

Inspiration for Smoky Roasted Brussels Sprouts

Smoky Roasted Brussels Sprouts holiday recipe.

Honestly, I don't have a long drawn out story for this one. I just believe that Brussels sprouts are underrated, and I wanted to show the world that they can be delicious! 

I've made these for a number of friends who previously NEVER enjoyed Brussels sprouts, and this recipe changed their minds. So I'd say that makes it a winner! These Smoky Roasted Brussels Sprouts are both savory and smoky, don't take much prep, and are ready quickly.

Ingredients 

Smoky Roasted Brussels Sprouts side dish.

These ingredients are probably about what you expect. Let's talk about them.

  • Brussels sprouts: Obviously. These are available at many grocery stores year-round, but are technically seasonal from August-March.
  • Tamari: this will provide us with some umami flavor. This is one of my go-to ingredients for any roasted vegetable dish!
  • Liquid smoke and smoked paprika: this is where that smokiness is going to come from!
  • Maple syrup: for just a bit of sweetness to balance out our umami and smoky flavors.
  • Lime juice, garlic powder, oregano, salt: for an extra bit of oomph in our flavor department.
  • Tahini: this will make our dressing a little bit creamy, and will help the sauce stick to the Brussels sprouts evenly.

How to Make Smoky Roasted Brussels Sprouts

Vegan Roasted Brussels Sprouts with smoky dressing.

This one is pretty simple! Keep scrolling for the full recipe, but here are the basics:

  1. Roast your Brussels sprouts in the oven.
  2. Remove from oven, give them a flip, and roast a bit longer.
  3. Mix together your smoky dressing ingredients.
  4. Lastly, toss the roasted Brussels sprouts in the dressing, and serve!

Tips & Tricks

Roasted Brussels Sprouts side dish.

  • Many of my recipes can easily be made ahead of time and reheated, but these unfortunately do not fall into that category. You CAN reheat them, but they aren't nearly as crispy the next day. They are best when eaten super fresh, so I recommend making them right before you want to eat!
  • If you enjoy the smoky dressing in this recipe, get creative with it and make extra to use elsewhere! Try using it on other roasted veggies, or even as a smoky salad dressing.
  • This recipe would be perfect for a holiday table - but keep in mind that it only makes about 3 side-servings worth of Brussels sprouts. So for a larger group you may want to make a bigger batch by doubling the recipe! 
  • Are you a Buddha bowl fan? These would be a fabulous addition to a fall or winter inspired Buddha bowl! Pair them with some rice, greens, plant-based protein, and other delicious veg!
  • Looking for other delicious potential holiday dishes? Check out my Vegan Mushroom Gravy or Veggie Lentil Wellington next!

Enjoy!

📖 Recipe

Smoky Roasted Brussels Sprouts recipe by Joyful Balance.

Smoky Roasted Brussels Sprouts

Delaney Marie
These Smoky Roasted Brussels Sprouts are the perfect side dish when you want to add some extra nutrition AND flavor to your plate. These would also be a perfect addition to a holiday dinner! Super easy to prepare, and done in 35 minutes. Enjoy!
*Note that From Start to Finish includes time required for all recipe directions, and assumes that you will prep your ingredients (which mostly consists of halving your Brussels sprouts) while your oven preheats in step 1.
Print Recipe Pin Recipe Leave a Review
From Start to Finish35 minutes mins
Servings3 servings

Ingredients

  • 3 cups Brussels sprouts - ends trimmed, loose outer leaves removed, and cut in half
  • ½ tablespoon tamari
  • ½ tablespoon pure maple syrup
  • ½ tablespoon tahini
  • 1 teaspoon lime juice
  • ¼ teaspoon liquid smoke
  • ½ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon oregano
  • pinch of salt

Instructions

  • Preheat oven to 400F.
  • Prepare a baking sheet by lining it with a silicone baking mat or parchment paper. Place your halved Brussels sprouts, cut side down, on the prepared baking sheet in one single layer. Roast in preheated oven for 12 minutes.
  • Remove baking sheet from oven (DON'T turn the oven off yet!). Using a spatula (or other kitchen utensil of choice), carefully flip all Brussels sprouts so that the cut sides are now up. Return to oven and roast another 7 minutes, or until they have reached your desired level of crispiness.
  • While the Brussels sprouts are roasting, create your smoky dressing by combining all other ingredients in a small jar. Place the lid on the jar and shake until ingredients are evenly incorporated. (Alternatively, you could simply combine in a bowl by whisking with a fork.)
  • Once Brussels sprouts are done roasting, add the Brussels sprouts and dressing to a medium-large bowl. Toss together until Brussels sprouts are evenly coated in the dressing.
  • Serve immediately and enjoy!
Did you make this recipe?Mention @joyfulbalanceofficial on Instagram and show the world your plant based creation!

Happy cooking! If you made this recipe don’t forget to tag me (@joyfulbalanceofficial) on facebook or instagram so I can cheer you on for your Brussels-sprouts-making ways.

Stay joyfully balanced!

Comments

  1. Amy Liu Dong says

    November 09, 2023 at 7:37 am

    Wow! This smoky brussel looks incredibly yummy! It was roasted to perfection! I can't wait to make this for the family! I love it already!

    Reply
  2. Sherry says

    May 12, 2024 at 7:58 pm

    This was really good! I doubled the recipe because I had a lot of brussels sprouts. I used coconut amino instead of tamari (because...sodium) and absolutely loved it!

    Reply
    • Delaney Marie says

      May 14, 2024 at 10:58 am

      Love this! So glad you enjoyed, thank you for sharing your substitutions!

      Reply
  3. David says

    October 07, 2024 at 12:29 pm

    Sounds delicious! I always use smoked
    Paprika in mine too. I’ll have to try your recipe next time….I sometimes use hot honey but I’m sure the maple is great.

    Reply
    • Delaney Marie says

      October 07, 2024 at 1:41 pm

      I love the way the maple compliments the smoked paprika! Hope you give it a try!

      Reply
  4. Madison Bertin says

    October 24, 2024 at 10:37 am

    I was a little skeptical about roasting the brussel sprouts without any kind of oil on them. However, they turned out super crispy and delicious. Maybe a little less caramelization on the outside, but worth it for the reduced calories. I loved that the sauce was made entirely separately, so I could make that while the sprouts were cooking. I even saved some of this for the next day and it was still good.

    Reply
    • Delaney Marie says

      October 28, 2024 at 11:47 am

      It's honestly amazing what we can do without oil! Thanks for trying it out, so glad you liked it!!

      Reply

Trackbacks

  1. Vegan Hungarian Mushroom Soup - Joyful Balance says:
    September 19, 2023 at 12:05 pm

    […] This soup is hearty with a deep flavor, so it might be nice to pair it with a lighter side, such as a salad or some roasted veggies (perhaps some Smoky Roasted Brussels Sprouts)! […]

    Reply
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Meet Delaney

Welcome to Joyful Balance! I create recipes that promote a joyfully balanced plant based lifestyle. All are welcome here, vegan or not! Let's get cooking!

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