Recently from Joyful Balance...

Blog, Wellness

Healthy Holidays

Ahh, how I love the holidays. Joyful children, time with family, pretty lights everywhere you go, and… stress?  That’s right, folks. As much as I truly do love the holidays, today I’d like to talk about a part of the holiday season that isn’t talked about as often: the stress that […]

Blog, Wellness

What is Wellness?

I thought I would start out my wellness blog by talking about something obvious… wellness!  So… what is wellness? To starts us off, let’s look at good ol’ Miriam Webster’s definition:  Wellness: The quality or state of being in good health especially as an actively sought goal Mirriam Webster This […]

Blog, Personal, Wellness

Welcome to My Blog!

Hello there! Thanks for stopping by!  My name is Delaney and I am excited to finally start my blog as the Wellness Wabbit. I have played with the idea of starting a blog for a long time now, but now I’ve finally decided to make it happen! I am a […]